I was sceptical when I was sent these for a few reasons, one being that I had never tried wireless earphones before and another that I had never got on well with plug ins so I was expecting to try and instantly think they were awful. How very very wrong I was though I was…
Author: Anthony Mayatt
Anthony has been a personal trainer for 10 years, during which he has worked with a varied clientele from students to celebrities! He is based in London travelling around the capital training clients in private gyms, their homes, local parks and work locations. Anthony founded Breathe Fitness in 2006 and is a regular contributor to magazines and newspapers.
Weights are your Friend NOT the Enemy!
As a personal trainer most of my clientele are female and nearly on a daily basis hear the words ‘I don’t want to do weights as I don’t want to get big and bulky.’ Well this post is here to tell all you ladies that that statement couldn’t be further from the truth and doing…


