Accessories Apps Health & Fitness Lifestyle Tech

Get up and… GO!

Having suffered from a kidney problemĀ for the past few years, I can certainly relate to those people that just don’t have the motivation to exercise. When you’re poorly or suffering from Chronic Pain, it’s difficult to find that get up and go! It doesn’t just affect you physically, but it gets you mentally too! AnyoneContinue Reading “Get up and… GO!”

Health & Fitness Lifestyle

Jabra Sport Wireless + Review

I was sceptical when I was sent these for a few reasons, one being that I had never tried wireless earphones before and another that I had never got on well with plug ins so I was expecting to try and instantly think they were awful. How very very wrong I was though I wasContinue Reading “Jabra Sport Wireless + Review”

Health & Fitness Lifestyle

Weights are your Friend NOT the Enemy!

As a personal trainer most of my clientele are female and nearly on a daily basis hear the words ‘I don’t want to do weights as I don’t want to get big and bulky.’ Well this post is here to tell all you ladies that that statement couldn’t be further from the truth and doingContinue Reading “Weights are your Friend NOT the Enemy!”