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Tag: fitness

Fitness with MyZone – Making you work harder!

Posted on July 13, 2017July 13, 2017 by Leila Gregory

With so many fitness gadgets on the market, it’s a nightmare to know which ones to buy.  I recently came across a very interesting concept and my husband and I have been testing it out for a little while now. It’s called MyZone and is a heart rate tracker with a twist! As with most fitness/…

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Get up and… GO!

Posted on February 14, 2016February 14, 2016 by Leila Gregory

Having suffered from a kidney problem for the past few years, I can certainly relate to those people that just don’t have the motivation to exercise. When you’re poorly or suffering from Chronic Pain, it’s difficult to find that get up and go! It doesn’t just affect you physically, but it gets you mentally too! Anyone…

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Jabra Sport Wireless + Review

Posted on January 10, 2015 by Anthony Mayatt

I was sceptical when I was sent these for a few reasons, one being that I had never tried wireless earphones before and another that I had never got on well with plug ins so I was expecting to try and instantly think they were awful. How very very wrong I was though I was…

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Weights are your Friend NOT the Enemy!

Posted on April 25, 2014 by Anthony Mayatt

As a personal trainer most of my clientele are female and nearly on a daily basis hear the words ‘I don’t want to do weights as I don’t want to get big and bulky.’ Well this post is here to tell all you ladies that that statement couldn’t be further from the truth and doing…

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